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Let us help you achieve the results you desire

Individualized Programming

We offer premier individualized programming that you can take with you anywhere!

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How It Works

  • Meet with a Certified Personal Trainer and map out your goals


  • Set frequency of workouts based on commitment


  • All workouts programmed with our easily accessible TrueCoach app that gives detail description of workouts along with video demonstrations



  • Come in and utilize the gym during non-class times (10:15am-4pm) or perform workouts remotely


  • Get help with form, techniques, and guidance (there's always a trainer on the floor!) or utilize the app to chat with a trainer

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