OUR MISSION
We all possess everything we need to change who we are into who we want to be, right now. We all have the tools within us. With IMPACTT FITNESS, we believe in the power of the mind. We want our clients/members to understand that in order to make changes to the physical realm, we need to first make changes to the way we think. It's not just about lifting weights and doing a bunch of sit ups. We lead through positivity and developing intentional actions and accountability.
Intentionally Motivating, Persevering and Committing To Training
Intentional vs Incidental
Intention has a direction, aim. and a plan.
Incidental is something that is liable to happen as a consequence of an activity.
Commitments vs Goals
Goals come and go, and very rarely do we accomplish the goals we set for ourself. When you commit to accomplishing something, it hits different. When you tell yourself you are committed to bettering yourself, something happens internally.
Online Personal Training
with the right intentions, motivation, commitments, and training, anything can be accomplished
Let us help you towards your future self with your own personalized training program.
Workouts designed specifically for you, your needs, and access to equipment.
Daily accountability and access to your trainer
IMPACTT Method
Want to make a change in your life?
//You must change the way you think\\
// change the way you feel\\
// change the things you do\\
The thoughts that you believe cause a feeling, or an emotion.
Emotions are strong indicators to what our actions will be.
So, if we want to change the things we do based on what we want (to achieve), then its
safe to say we must change the way we feel about said actions, and to do that
we must change our thoughts and beliefs to align with our desired outcome(s)
|THINK DIFFERENT|
|FEEL DIFFERENT|
|DO DIFFERENT|
Your mobile personal trainer. Utilizing TrueCoach to design your very own personal program tailor fitted to match your commitment level and the version of yourself that you want to be. You will have access to your daily workouts, videos, and pictures to guide you. Most importantly, access to your personal trainer daily to ensure you are headed in your desired direction
Contact Us
(810)498-8558