LIVE STRONGER. MOVE BETTER
IMPACTT STRONG
Build Strength. Build Confidence. Build a Better You.
A 6-week small-group coaching program for busy adults who want to get stronger, move better, and feel better for life.
No guessing.
No intimidating gym environment.
No doing it alone.
Just expert coaching, a proven plan, accountability, and a community that wants to see you succeed.
LIMITED TO 10 PARTICIPANTS
6 Weeks • 2 Sessions/Week • 45-Minute Sessions • $249
Impactt Fitness • 1006 N Saginaw St E • Holly, MI 48442
You Don't Need Another Gym Membership.
YOU NEED A PLAN. A COACH. AND ACCOUNTABILITY.
Maybe you've tried working out on your own.
Maybe you know what you should be doing, but struggle to stay consistent.
Maybe you're tired of starting over.
Or maybe you simply want more guidance than a traditional group fitness class provides.
WHAT IS IMPACTT STRONG?
Impactt Strong is our 6-week small-group coaching experience designed to help you become stronger physically and more confident in your ability to take care of yourself.
You'll train in a small group limited to 10 participants, allowing our coaches to provide individualized modifications, progressions, and coaching while still giving you the motivation and community of training with others.
WHAT YOUR 6 WEEKS LOOK LIKE
WEEK 1
WEEK 2-3
WEEK 4-5
BUILD YOUR FOUNDATION
Learn proper movement patterns, establish your starting point, and get comfortable with the Impactt training environment.
BUILD CONSISTENCY
Develop strength, improve technique, and establish the habits that create long-term results.
BUILD CAPACITY
Elevate your training, track your progress, and see what your capable of!
week 6
BUILD MOMENTUM
Actualize your progress and set commitments beyond this 6 weeks!
WE'D LOVE TO TALK.
Not sure if Impactt Strong is right for you?
Send us an email and we'll answer your questions and help you determine whether the program is a good fit.