Strong Women. Healthy Lives. Greater Confidence.
IMPACTT THRIVE
Thrive in your strength. Thrive in your Life.
A 8-week women's only small group personal training program.
Strength Is About More Than Appearance
It’s about having the energy to keep up with life.
It’s about moving with confidence.
It’s about becoming stronger for yourself and the people who depend on you.
You don’t have to do this alone.
LIMITED TO 10 PARTICIPANTS
8 Weeks • 2 Sessions/Week • 45-Minute Sessions • $30/Session**
**Discounts applied when multiple sessions are purchased
Impactt Fitness • 1006 N Saginaw St E • Holly, MI 48442
You Don't Need Another Gym Membership.
More Than A Workout.
Impactt Thrive was created from our passion for watching women thrive—not just physically, but personally.
This is a space where you can learn, grow, challenge yourself, and celebrate your progress alongside other women who are on a similar journey.
WHAT IS IMPACTT THRIVE?
Impactt Thrive is a female-only small-group training program designed to help women build strength, improve overall fitness, and develop confidence in their ability to train and lift.
Each session is full-body focused, with an emphasis on core strength, stability, movement quality, and functional fitness.
WHAT YOUR 8 WEEKS LOOK LIKE
WEEK 1
WEEK 2-3
WEEK 4-5
BUILD YOUR FOUNDATION
Learn proper movement patterns, establish your starting point, and get comfortable with the Impactt training environment.
BUILD CONSISTENCY
Develop strength, improve technique, and establish the habits that create long-term results.
BUILD CAPACITY
Elevate your training, track your progress, and see what your capable of!
week 6-8
BUILD MOMENTUM
Actualize your progress and set commitments beyond this 8 weeks!
WE'D LOVE TO TALK.
Not sure if Impactt Thrive is right for you?
Send us an email and we'll answer your questions and help you determine whether the program is a good fit.